zucchini fries recipe for keto diet
Crispy Baked Zucchini Fries Recipe is a healthy low carb meal for diet, prepare a very fast and delicious meal in minutes.
Ingredients of the zucchini fries Recipe
- 2 Zucchini
- 2 Large Portobello
- ¼ Cup Parmesan
- Rosemary Sprigs
- ¼ Cup Almond Flour
- 2 Eggs
- Coconut Oil for
Watch the video for the instruction of making the zucchini fries Recipe
➡ Instructions of the zucchini fries recipe
- Slice the zucchini and mushrooms into long strips.
- In a bowl, beat 2 eggs. In another, mix the parmesan, paprika, rosemary, salt and almond flour.
- Coat the mushrooms and zucchini in the egg mixture and coat in the dry mix.
- Fry in coconut oil for 6-8 minutes until crispy on the outside and cooked through.
➡ Nutritional Information
- Fat: 22.1g
- Net Carbs: 8.2g
- Protein: 17.4g
- Calories: 302
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