Is the Fad Diet craze legit or just another health myth?

Is the Fad Diet craze legit or just another health myth?

The Science behind Fad Diets and Why They Don’t Work The weight loss industry is a multi-billion dollar business, and with so much money at stake, it’s not surprising that new diets are constantly being introduced. Many of these diets promise quick and easy weight loss, often with little to no effort on your part….