Muscle growth the Super Hero Workout system has 4 phases of exercises that can bring you optimum results the soonest possible time. Phase 1 focuses on strength and power, phase 2 on speed and agility, phase 3 on mass and increased strength, and phase 4 on density and overall aesthetic fitness.
If you’ve ever seen a movie star go from chubby or fat to freaky-ripped and muscular and wondered “how did he do that?” then the information on this page is for you.
muscle gain diet plan 7 days You’ll discover exactly how YOU can use the same cutting-edge fat-busting techniques previously reserved for Hollywood’s “elite”… and how it’s possible to get the body of your dreams Muscle growth, WITHOUT using ANY drugs, crash dieting or starving on “rabbit food”… But ONLY for a very limited time.
fast muscle growth Because the secrets muscle growth I’m about to show you have nothing to do with expensive personal trainers, supplements, or strange diets. muscle growth Just like Gerard Butler did before 300…or Chris Hemsworth did before Thor…or Ryan Reynolds before The Green Lantern…
how to stimulate muscle growth best steroids for muscle growth muscle building diet plan Just 90 days from now, you have body a lot like one of the superhero characters you see in the movies. You just have to follow a few simple steps. After all, when I started on my quest to get the most ripped look possible, muscle growth I definitely didn’t achieve it by magic, or overnight. But it did happen. It took a while (much longer than it would now), and I learned a few hard but really IMPORTANT lessons along the way.
Here’s the thing – it was incredibly hard for me, but it DOESN’T have to be that way for you. This is the exact reason why I specifically created the Super Hero Workout to help you: because if you know what you’re doing, it isn’t as impossible as it seems. In fact, those lessons I learned taught me that it doesn’t even have to be that hard to get the kind of results muscle growth that seem reserved for celebrities. Don’t tell me—you don’t believe me, right? I get that a lot. My clients always say it when we first get started. They’re just like you. And just like I used to be. Just like my clients, I bet when you watch super hero flicks like the X-Men series or Thor, you tell yourself,
The Holy Grail of Fitness: Re-Composition
The Super Hero physique I’ve achieved, and those I’ve helped thousands of men and women build didn’t just happen. They came from a system that revolves around ONE fundamental principle…and I made a muscle growth point of keeping this in mind as I carefully assembled The Super Hero Workout.
You see, in order to achieve the types of physiques that look so impressive on the big screen, they have to do something normally considered “impossible” muscle growth by most fitness professionals.
Building a Super Hero body in as little as 12 weeks requires people (whether they’re movie stars or averages Joes) have to achieve the so-called “Holy Grail” of fitness—they have lose fat and muscle growth gain muscle at the same time.
And by focusing on that principle as the goal, I eventually devised the ultimate training program for body re-composition, for simultaneous fat loss and muscle gain.